Webinar: Mental Health & Healthy Goal Setting: A “Whole-istic” Perspective
Facilitated by Sonya O. Brown-Boyne, LMHC
UM CAP MCM Supervisor/Mental Health Counselor/AETC Faculty
December 22, 2021
Other Trainings
- Webinar: Burnout: It’s More Than Just a Work Problem
- Webinar: Helping Clients Cope with the Holiday Blues
- Webinar: HIV & Trauma-Informed Care
- Webinar: Women’s Mental Health Series Week 5: Strategies for Wellness: Work, Rest, and Play
- Webinar: Women’s Mental Health Series Part 4 – Mental Health for Women Across the Lifespan
Objectives
- Discuss the benefits of goal-setting as behavioral activation to combat mental health issues
- Examine goal setting and achievement from a multi-domain perspective
- Identify awareness of strategies to improve goal-setting outcomes
Presentation
Slides
Facilitated by Sonya O. Brown-Boyne, LMHC
UM CAP MCM Supervisor/Mental Health Counselor/AETC Faculty
December 22, 2021
Objectives
- Discuss the benefits of goal-setting as behavioral activation to combat mental health issues
- Examine goal setting and achievement from a multi-domain perspective
- Identify awareness of strategies to improve goal-setting outcomes
Presentation
Slides
Other Trainings
- Webinar: Burnout: It’s More Than Just a Work Problem
- Webinar: Helping Clients Cope with the Holiday Blues
- Webinar: HIV & Trauma-Informed Care
- Webinar: Women’s Mental Health Series Week 5: Strategies for Wellness: Work, Rest, and Play
- Webinar: Women’s Mental Health Series Part 4 – Mental Health for Women Across the Lifespan
